rjlam

About me: I'm a happy go luck women who enjoys life. I've been married for 32 yrs and have 3 wonderful young men and a gorgeous daughter-in-law. Due to some medical issues, I've put forth the goal of permanently losing the excess weight that has piled up over the years. Recently I've changed the way that I eat, went Paleo and it has worked quite well. However recently I've not been tracking what I eat and have put back on a few lbs that needs to be permanently gone. I've come to realize that tracking is the only way to keep in control.
rjlam
  • Is following 13 people, and has 4 followers.
  • Has submitted 1 workout.
  • Last workout was on 4/11/2014.
  • Has submitted 17 meals.
  • Last meal was on 4/15/2014.
  • Created the Root Vegetable Roast and 4 other recipes.
  • 551 points
  • 62 years old
  • Female

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