About me: 38F. I have a good sense of humor and knowledge of working out and eating clean. I like meeting new people and learning new things. I am pretty consistent in the gym and working out. Unfortunately, I fall into these downward spirals every few months where I don't eat clean and lose my will power. I need to make these less frequent. This program has helped me keep my overall calories in check. I just need to work on quality of foods.