Welcome to FitClick, home of the best online calorie counter and food journal. Calorie
counting is arguably the most important habit to learn if you want to achieve
permanent weight loss . Our caloric counter functionality provides the state-of-the-art in
food calorie counters enabling you to accurately count your
diet plan calories and track your
food easily. Here are some key features:
Today, February 4, 2012
FitClick Healthy Lifestyle Diet (switch )
by FitClick
Calories
1,630 - 1,730
0
Carbohydrate
214 - 231 g
0 g
Protein
67 - 84 g
0 g
Fat
50 - 58 g
0 g
Water
over 8 glasses
0 glasses
Generating Meals ...
You have successfully generated new meals.
Your Diet Score Card
Weight loss success is highly dependent on tracking results and progress. FitClick provides you with the resources you need to facilitate the achievement of your goals. Our free calorie counter allows you to track the foods you eat and their associated caloric content. In addition, it also serves as a food journal, providing you with a visual representation of your progress. Many people have found this food diary extremely useful and we think you will too!
Why use an online calorie counter?
Your weight is directly influenced by the amount of calories you consume and burn. Using an online calorie counter helps you conceptualize what you’re eating. The food journal prompts you to record the amount of total calories as well as protein, fat and carbohydrates. Having the information at-hand and ‘seeing’ what you’re eating serves as a tremendous aid in your effort to lose weight.
Not your average food journal.
Our tracker is not just any food journal, it enables you to construct a diet score card with nutrient targets, supplies you with a database of over 110,000 foods and provides the opportunity to achieve fast and accurate calorie counting. With our food calorie counter you can set nutrient targets for 14 different nutrients, including cholesterol, sodium, fiber and calcium.
Take the time to use the calorie counter and food journal.
We at FitClick hope you will take the time to use the free calorie counter and food journal. Losing weight takes time and dedication. Regularly accessing our calorie counter will help you maintain focus on your goals. This diet tracker has great features which help produce lasting, healthy habits.
Do you also want to ‘see’ your results in relation to calories burned? Use our calories burned calculator tool to complement our free food journal.
Curious about the caloric counts of additional foods? No problem, just use our food
directory to get calories and nutrition information on all the foods in our database.
