Check out how many calories in Alta Dena Lowfat Cottage Cheese. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
8
|
28
|
5
|
200
|
1/2
cup
| |
4
|
14
|
2
|
100
|
3/4
cup
| |
6
|
21
|
4
|
150
|
1/4
cup
| |
2
|
7
|
1
|
50
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Alta Dena Lowfat Cottage Cheese serving size to fit your carbs limit? No problem, just use the Alta Dena Lowfat Cottage Cheese nutrition facts serving size tool to the right.