Check out how many calories in Arrowhead Mills Hot Cereal - 4 Grain, Dry, Plus Flax. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
112
|
20
|
6
|
560
|
1/4
cup
| |
28
|
5
|
2
|
140
|
1/2
cup
| |
56
|
10
|
3
|
280
|
1/3
cup
| |
37
|
7
|
2
|
187
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Arrowhead Mills Hot Cereal - 4 Grain, Dry, Plus Flax serving size to fit your carbs limit? No problem, just use the Arrowhead Mills Hot Cereal - 4 Grain, Dry, Plus Flax nutrition facts serving size tool to the right.
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