Check out how many calories in Arrowhead Mills Multigrain Flakes Cereal. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
26
|
4
|
1
|
120
|
3/4
cup
| |
19
|
3
|
1
|
90
|
1-1/2
cups
| |
39
|
6
|
2
|
180
|
1/2
cup
| |
13
|
2
|
1
|
60
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Arrowhead Mills Multigrain Flakes Cereal serving size to fit your carbs limit? No problem, just use the Arrowhead Mills Multigrain Flakes Cereal nutrition facts serving size tool to the right.