Check out how many calories in Cumberland Gap Semi-Boneless Ham. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
3
fl. oz.
| |
0
|
14
|
8
|
123
|
2
fl. oz.
| |
0
|
9
|
5
|
82
|
8
ounces
| |
0
|
34
|
19
|
310
|
1
cup
| |
0
|
36
|
20
|
328
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Cumberland Gap Semi-Boneless Ham serving size to fit your carbs limit? No problem, just use the Cumberland Gap Semi-Boneless Ham nutrition facts serving size tool to the right.