Check out how many calories in Dakota Style Sunflower Seeds. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1/4
cup
| |
2
|
2
|
5
|
53
|
3/4
cup
| |
5
|
6
|
15
|
160
|
2
cups
| |
13
|
16
|
40
|
427
|
1
cup
| |
7
|
8
|
20
|
213
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Dakota Style Sunflower Seeds serving size to fit your carbs limit? No problem, just use the Dakota Style Sunflower Seeds nutrition facts serving size tool to the right.