Check out how many calories in Dal. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1/2
cup
| |
10
|
3
|
4
|
102
|
1
cup
| |
21
|
5
|
8
|
203
|
1-1/2
cups
| |
32
|
8
|
12
|
304
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Dal serving size to fit your carbs limit? No problem, just use the Dal nutrition facts serving size tool to the right.