Check out how many calories in Dole Hearty Italian Salad Kit. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1-1/4
cups
| |
8
|
5
|
11
|
150
|
1-1/2
cups
| |
10
|
6
|
13
|
180
|
1
cup
| |
7
|
4
|
9
|
120
|
2
cups
| |
13
|
8
|
17
|
240
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Dole Hearty Italian Salad Kit serving size to fit your carbs limit? No problem, just use the Dole Hearty Italian Salad Kit nutrition facts serving size tool to the right.