Check out how many calories in Dole Lite Pear Hales. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1-1/2
cups
| |
45
|
0
|
0
|
180
|
1
cup
| |
30
|
0
|
0
|
120
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Dole Lite Pear Hales serving size to fit your carbs limit? No problem, just use the Dole Lite Pear Hales nutrition facts serving size tool to the right.