Check out how many calories in Dole Tropical Frozen Fruit. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1/2
cup
| |
11
|
1
|
0
|
40
|
1
cup
| |
21
|
1
|
0
|
80
|
3/4
cup
| |
16
|
1
|
0
|
60
|
2
cups
| |
43
|
3
|
0
|
160
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Dole Tropical Frozen Fruit serving size to fit your carbs limit? No problem, just use the Dole Tropical Frozen Fruit nutrition facts serving size tool to the right.