Check out how many calories in Lotus Seeds - Dried, Medium. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
2
ounces
| |
37
|
9
|
1
|
188
|
42
| |
18
|
4
|
1
|
94
|
30
| |
13
|
3
|
0
|
67
|
3
| |
1
|
0
|
0
|
7
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Lotus Seeds - Dried, Medium serving size to fit your carbs limit? No problem, just use the Lotus Seeds - Dried, Medium nutrition facts serving size tool to the right.