Check out how many calories in Fat Free Cottage Cheese. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
7/8
cup
| |
14
|
21
|
0
|
140
|
1
cup
| |
16
|
24
|
0
|
160
|
1/2
cup
| |
8
|
12
|
0
|
80
|
3/4
cup
| |
12
|
18
|
0
|
120
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Fat Free Cottage Cheese serving size to fit your carbs limit? No problem, just use the Fat Free Cottage Cheese nutrition facts serving size tool to the right.