Check out how many calories in Cottage Cheese - 1%, Reduced Lactose. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
3/4
cup
| |
5
|
21
|
2
|
126
|
1/2
cup
| |
4
|
14
|
1
|
84
|
1
cup
| |
7
|
28
|
2
|
168
|
1/3
cup
| |
2
|
9
|
1
|
56
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Cottage Cheese - 1%, Reduced Lactose serving size to fit your carbs limit? No problem, just use the Cottage Cheese - 1%, Reduced Lactose nutrition facts serving size tool to the right.