Fish - Swai Fillets (raw)

Check out how many calories in Fish - Swai Fillets (raw). Get answers to all your nutrition facts questions at FitClick.
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Posted by mzpetite3d
Thursday, March 17, 2011 at 9:39pm filed under Fish
Fish
  
Fat Calories:
19%
Carb Calories:
0%
Protein Calories:
81%
Carb
Protein
Fat
Calories
Common serving units
4   ounces
  0 14 1 70
3   ounces
  0 10 1 52
36   ounces
  0 126 13 630
24   ounces
  0 84 9 420

Tip: You can add any amount to your meal plan, not just common serving units. Want a Fish - Swai Fillets (raw) serving size to fit your carbs limit? No problem, just use the Fish - Swai Fillets (raw) nutrition facts serving size tool to the right.
Find more foods like Fish - Swai Fillets (raw). FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Food Comments

I have been eating 10 oz. of swai fillets w/ a mixed greens salad for lunch the past 4 weeks and have already lost 8 lbs woo hoo next week I start working out...I can't wait to see my results for next month.
 
September 13, 2012 at 12:33am

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