Check out how many calories in Escarole - Fresh, Chopped. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
2
|
1
|
0
|
8
|
1/2
cup
| |
1
|
0
|
0
|
4
|
2
cups
| |
3
|
1
|
0
|
17
|
1-1/2
cups
| |
3
|
1
|
0
|
13
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Escarole - Fresh, Chopped serving size to fit your carbs limit? No problem, just use the Escarole - Fresh, Chopped nutrition facts serving size tool to the right.