Check out how many calories in Grat Value Bran Flakes. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
33
|
4
|
1
|
147
|
3/4
cup
| |
25
|
3
|
0
|
110
|
1/2
cup
| |
17
|
2
|
0
|
73
|
1-1/2
cups
| |
50
|
6
|
1
|
220
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Grat Value Bran Flakes serving size to fit your carbs limit? No problem, just use the Grat Value Bran Flakes nutrition facts serving size tool to the right.