Check out how many calories in Ham - Cured. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
2
ounces
| |
0
|
10
|
3
|
75
|
3
ounces
| |
1
|
15
|
5
|
113
|
1/2
lb.
| |
2
|
40
|
14
|
302
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Ham - Cured serving size to fit your carbs limit? No problem, just use the Ham - Cured nutrition facts serving size tool to the right.