Check out how many calories in Whole Ham - Cured, Lean and Water Product. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
4
ounces
| |
5
|
16
|
6
|
132
|
6-1/2
ounces
| |
8
|
26
|
9
|
214
|
3
ounces
| |
4
|
12
|
4
|
99
|
2
ounces
| |
2
|
8
|
3
|
66
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Whole Ham - Cured, Lean and Water Product serving size to fit your carbs limit? No problem, just use the Whole Ham - Cured, Lean and Water Product nutrition facts serving size tool to the right.