Jamaican boiled yam

Check out how many calories in Jamaican boiled yam. Get answers to all your nutrition facts questions at FitClick.
Posted by riddidwave
Wednesday, February 16, 2011 at 8:39am filed under Bread, Pasta and Grains
Bread, Pasta and Grains
Fat Calories:
Carb Calories:
Protein Calories:
Common serving units
1-1/2   cups
  56 0 0 238
1/2   cup
  19 0 0 79
1   cup
  38 0 0 158
2   cups
  75 0 0 317

Tip: You can add any amount to your meal plan, not just common serving units. Want a Jamaican boiled yam serving size to fit your carbs limit? No problem, just use the Jamaican boiled yam nutrition facts serving size tool to the right.
Find more foods like Jamaican boiled yam. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Food Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.