Check out how many calories in Jamaican boiled yam. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1-1/2
cups
| |
56
|
0
|
0
|
238
|
1/2
cup
| |
19
|
0
|
0
|
79
|
1
cup
| |
38
|
0
|
0
|
158
|
2
cups
| |
75
|
0
|
0
|
317
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Jamaican boiled yam serving size to fit your carbs limit? No problem, just use the Jamaican boiled yam nutrition facts serving size tool to the right.