Check out how many calories in Mashed potatoes. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
35
|
9
|
9
|
237
|
1/2
cup
| |
18
|
4
|
4
|
118
|
1/4
cup
| |
9
|
2
|
2
|
59
|
3/4
cup
| |
26
|
7
|
7
|
178
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Mashed potatoes serving size to fit your carbs limit? No problem, just use the Mashed potatoes nutrition facts serving size tool to the right.