Check out how many calories in Nature's Promise Organic Extra Firm Tofu. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
3
ounces
| |
2
|
9
|
4
|
86
|
4
ounces
| |
3
|
11
|
6
|
115
|
14
ounces
| |
10
|
40
|
20
|
402
|
2-1/2
ounces
| |
2
|
7
|
4
|
72
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Nature's Promise Organic Extra Firm Tofu serving size to fit your carbs limit? No problem, just use the Nature's Promise Organic Extra Firm Tofu nutrition facts serving size tool to the right.