Check out how many calories in New Orleans Style Gumbo without Rice. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
11
|
15
|
8
|
179
|
2
cups
| |
22
|
30
|
17
|
357
|
1-1/2
cups
| |
17
|
22
|
13
|
268
|
1/2
cup
| |
6
|
7
|
4
|
89
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a New Orleans Style Gumbo without Rice serving size to fit your carbs limit? No problem, just use the New Orleans Style Gumbo without Rice nutrition facts serving size tool to the right.