Check out how many calories in Pan Sear Lemmon Pepper Sole -5. Get answers to all your nutrition facts questions at FitClick.
Posted by
Lisa71
Saturday, January 30, 2010 at 6:16pm
filed under
Fish
Carb
Protein
Fat
Calories
Common serving units
|
1
slice
| |
15
|
18
|
11
|
230
|
|
2
slices
| |
30
|
36
|
22
|
460
|
|
3
slices
| |
45
|
54
|
33
|
690
|
|
1-1/2
slices
| |
22
|
27
|
16
|
345
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Pan Sear Lemmon Pepper Sole -5 serving size to fit your carbs limit? No problem, just use the Pan Sear Lemmon Pepper Sole -5 nutrition facts serving size tool to the right.
