Check out how many calories in Pita Pockets - Dempster's - Whole Grains. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1/2
piece
| |
20
|
5
|
2
|
110
|
1
piece
| |
40
|
10
|
3
|
220
|
1/4
piece
| |
10
|
2
|
1
|
55
|
3/4
piece
| |
30
|
8
|
2
|
165
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Pita Pockets - Dempster's - Whole Grains serving size to fit your carbs limit? No problem, just use the Pita Pockets - Dempster's - Whole Grains nutrition facts serving size tool to the right.