Check out how many calories in Pomegranate Seeds (POM arils). Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
2
tablespoons
| |
4
|
0
|
0
|
18
|
1/4
cup
| |
8
|
0
|
0
|
35
|
4
tablespoons
| |
8
|
0
|
0
|
35
|
1/2
cup
| |
15
|
1
|
1
|
70
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Pomegranate Seeds (POM arils) serving size to fit your carbs limit? No problem, just use the Pomegranate Seeds (POM arils) nutrition facts serving size tool to the right.