Check out how many calories in Post 100% Natural grape-nuts. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1/2
cup
| |
48
|
6
|
1
|
200
|
2
teaspoons
| |
4
|
1
|
0
|
17
|
3/8
cup
| |
36
|
4
|
1
|
150
|
3/4
cup
| |
72
|
9
|
2
|
300
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Post 100% Natural grape-nuts serving size to fit your carbs limit? No problem, just use the Post 100% Natural grape-nuts nutrition facts serving size tool to the right.