Check out how many calories in Quaker Oats Multi Grain Hot Cereal (w/water). Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1/2
cup
| |
29
|
5
|
1
|
130
|
1/10
cup
| |
6
|
1
|
0
|
26
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Quaker Oats Multi Grain Hot Cereal (w/water) serving size to fit your carbs limit? No problem, just use the Quaker Oats Multi Grain Hot Cereal (w/water) nutrition facts serving size tool to the right.