Check out how many calories in Ralphs Bite Size Shredded Wheat. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
38
|
6
|
1
|
160
|
1-1/4
cups
| |
47
|
7
|
2
|
200
|
1/2
cup
| |
19
|
3
|
1
|
80
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Ralphs Bite Size Shredded Wheat serving size to fit your carbs limit? No problem, just use the Ralphs Bite Size Shredded Wheat nutrition facts serving size tool to the right.