Check out how many calories in Squash Seeds - Roasted, Whole, Unsalted. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
2
tablespoons
| |
4
|
1
|
2
|
36
|
1
tablespoon
| |
2
|
1
|
1
|
18
|
1/4
cup
| |
9
|
3
|
3
|
71
|
1/2
cup
| |
17
|
6
|
6
|
143
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Squash Seeds - Roasted, Whole, Unsalted serving size to fit your carbs limit? No problem, just use the Squash Seeds - Roasted, Whole, Unsalted nutrition facts serving size tool to the right.
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