Check out how many calories in Sun-Maid Chopped Dates. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
ounce
| |
21
|
1
|
0
|
78
|
10
grams
| |
8
|
0
|
0
|
28
|
1/2
ounce
| |
11
|
0
|
0
|
39
|
20
grams
| |
15
|
0
|
0
|
55
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Sun-Maid Chopped Dates serving size to fit your carbs limit? No problem, just use the Sun-Maid Chopped Dates nutrition facts serving size tool to the right.