Check out how many calories in Tofu - extra firm. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1/2
package
| |
2
|
16
|
8
|
160
|
1/4
package
| |
1
|
8
|
4
|
80
|
2
ounces
| |
1
|
5
|
3
|
53
|
1/3
package
| |
1
|
11
|
5
|
107
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Tofu - extra firm serving size to fit your carbs limit? No problem, just use the Tofu - extra firm nutrition facts serving size tool to the right.