Check out how many calories in Whole Wheat Flour. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
84
|
16
|
2
|
400
|
1/2
cup
| |
42
|
8
|
1
|
200
|
2
cups
| |
168
|
32
|
4
|
800
|
1/4
cup
| |
21
|
4
|
0
|
100
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Whole Wheat Flour serving size to fit your carbs limit? No problem, just use the Whole Wheat Flour nutrition facts serving size tool to the right.