Check out how many calories in Yoptimal yogurt. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
| |
18
|
4
|
3
|
120
|
1/2
| |
9
|
2
|
2
|
60
|
60
grams
| |
9
|
2
|
1
|
58
|
102
grams
| |
15
|
3
|
2
|
98
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Yoptimal yogurt serving size to fit your carbs limit? No problem, just use the Yoptimal yogurt nutrition facts serving size tool to the right.