Check out how many calories in Hiland 2% Cottage Cheese. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
10
|
26
|
5
|
180
|
200
grams
| |
9
|
23
|
4
|
158
|
1/2
cup
| |
5
|
13
|
2
|
90
|
250
grams
| |
11
|
29
|
5
|
197
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Hiland 2% Cottage Cheese serving size to fit your carbs limit? No problem, just use the Hiland 2% Cottage Cheese nutrition facts serving size tool to the right.