Check out how many calories in lowfat cottage cheese. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
4
ounces
| |
5
|
14
|
3
|
100
|
1/2
cup
| |
5
|
14
|
2
|
100
|
1/4
cup
| |
2
|
7
|
1
|
50
|
1
cup
| |
10
|
28
|
5
|
200
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a lowfat cottage cheese serving size to fit your carbs limit? No problem, just use the lowfat cottage cheese nutrition facts serving size tool to the right.