Check out how many calories in mashed potatoes. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
0
|
3
|
9
|
180
|
1/2
cup
| |
0
|
2
|
4
|
90
|
2
cups
| |
0
|
6
|
18
|
360
|
1-1/2
cups
| |
0
|
4
|
14
|
270
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a mashed potatoes serving size to fit your carbs limit? No problem, just use the mashed potatoes nutrition facts serving size tool to the right.