Check out how many calories in porridge. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
33
|
0
|
5
|
216
|
3
tablespoons
| |
6
|
0
|
1
|
40
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a porridge serving size to fit your carbs limit? No problem, just use the porridge nutrition facts serving size tool to the right.