Check out how many calories in puffed wheat cereal. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
13
|
3
|
0
|
60
|
1-1/2
cups
| |
20
|
4
|
0
|
90
|
2
cups
| |
26
|
6
|
0
|
120
|
1-1/3
cups
| |
17
|
4
|
0
|
80
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a puffed wheat cereal serving size to fit your carbs limit? No problem, just use the puffed wheat cereal nutrition facts serving size tool to the right.