Check out how many calories in tuna helper lite. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
2-1/2
cups
| |
76
|
43
|
16
|
575
|
2
cups
| |
61
|
34
|
13
|
460
|
1
cup
| |
30
|
17
|
6
|
230
|
1/2
cup
| |
15
|
9
|
3
|
115
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a tuna helper lite serving size to fit your carbs limit? No problem, just use the tuna helper lite nutrition facts serving size tool to the right.