Crab Asparagus Quiche with Hollandaise Sauce

Check out how many calories in Crab Asparagus Quiche with Hollandaise Sauce. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 238 (12% DV)
Fat: 14g (22% DV)
Carbohydrates: 16g (5% DV)
Protein: 11g (22% DV)
Tags: eggs, quiche
Ingredients:  Makes 8 servings (8 pieces)

Tip: For nutritional information on all the ingredients in Crab Asparagus Quiche with Hollandaise Sauce just click on each ingredient name. Then adjust the serving size for any Crab Asparagus Quiche with Hollandaise Sauce ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Mix eggs and egg whites in a bowl. Add milk,cheese, salt and pepper. Place veggies in bottom of pie crust, prepared as directed (sometimes bake a little before). Pour egg, cheese and milk mixture over veggies. Bake at 350 degrees until set (fork in center comes out clean) about 30-45 minutes.

Mix hollandaise sauce as directed and pour a couple tablespoons over each piece.
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