Roasted Parmesan Kale Chips

Check out how many calories in Roasted Parmesan Kale Chips. Get answers to all your nutrition facts questions at FitClick.
FitClick
Posted by
filed under Snacks

Snacks
  
Serving size: 1 cup
Recipe category: Snacks
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 94 (5% DV)
Fat: 6g (9% DV)
Carbohydrates: 7g (2% DV)
Protein: 5g (9% DV)
Ingredients:  Makes 4 servings (4 cups)
4  cups
 
1  tablespoon
 
1/2  teaspoon
 
1/4  teaspoon
 
2  tablespoons
 

Tip: For nutritional information on all the ingredients in Roasted Parmesan Kale Chips just click on each ingredient name. Then adjust the serving size for any Roasted Parmesan Kale Chips ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Preheat oven to 350 degrees F.
2
Line two large baking sheets with parchment paper or non-stick foil.
3
Remove stem from kale bunch, remove ribs and chop into bite-size pieces.
4
Place kale in a large bowl, drizzle with olive oil and toss until oil has evenly coated each piece of kale. Add chili powder and salt, then toss again.
5
Transfer kale to baking sheets and arrange in a single layer. Bake until crispy and edges begin to curl and brown (this should take about 12 minutes).
6
Remove kale from oven and let cool for 2 minutes. Transfer to a bowl and toss with cheese.
Find more recipes like Roasted Parmesan Kale Chips. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

Sounds delicious
 
June 18, 2015 at 12:18pm

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