Zenone's Activity Log

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July 20, 2011
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zenone commented on workout plan: Beginner Core Training
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""Along with walking 4 miles per day, I would like to find an exercise program that incorporates my Total Gym or Bow Flex.......anyone out there that can help me? Thanks so much."

There are a variety of self-produced videos using the Total Gym on you-tube. You can download. Only warning is "self-produced" so quality varies."
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11:20am
April 19, 2010
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zenone tracked a cardio workout for April 19, 2010.
10:56am
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zenone has weighed in.
10:55am
April 5, 2010
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zenone skipped a scheduled cardio workout for April 3, 2010.
10:45pm
April 4, 2010
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zenone has created a new food: Safeway Chunk Light Tuna in water.
10:49pm
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zenone tracked his lunch for April 4, 2010.
10:36pm
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zenone tracked his dinner for April 4, 2010.
10:35pm
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zenone tracked his breakfast for April 4, 2010.
10:26pm
April 3, 2010
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zenone tracked his dinner for April 3, 2010.
9:22pm
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zenone tracked his lunch for April 3, 2010.
5:54pm
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zenone tracked his breakfast for April 3, 2010.
12:07pm
April 2, 2010
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zenone has weighed in.
11:53pm
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