Workout Routines, Exercise Programs and Fitness Plans

Theresa_153's Activity Log

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August 24, 2010

theresa_153 has created a new food: shrimp stirfry with veggies and olive oil.

12:24am

theresa_153 has created a new food: apple, hard boiled egg.

12:20am

theresa_153 has created a new food: chicken egg salad ( chicken breast, egg, lettuce, veg, olive oil).

12:19am

theresa_153 has created a new food: protein shake, berries,.

12:17am

theresa_153 has created a new food: 3/4 c eggsub, 2 tbsp gauc, spinach, brocslaw.

12:13am

theresa_153 has created a new food: cottage cheese/berries.

12:10am

theresa_153 has created a new food: Salmon fillet, green beans, steamed asparagus.

12:09am

theresa_153 has created a new food: 2 hard boiled eggs, sm side salad or carrots.

12:07am

theresa_153 has created a new food: 1 apple, yogurt, 2 tbsp nuts.

12:02am

theresa_153 has created a new food: steamed broc, lg prawns, olive oil, bell peppers, onion.

12:00am

August 23, 2010

theresa_153 has created a new food: broccoli.

11:55pm

theresa_153 has created a new food: Morning shake ( 1 protipkg, berries, 2 tbsp flax or omega oil).

1:34am

December 11, 2009

theresa_153 has created a new food: scrambled egg whites w/ mushrooms and peppers/ soymilk.

12:53am

theresa_153 has created a new food: scrambled egg whites w/ mushrooms and peppers/ soymilk.

12:53am

theresa_153 has created a new food: can of tuna w lemon and black pepper.

12:44am

theresa_153 has created a new food: fish fillet w/ side of greens.

12:39am

theresa_153 has created a new food: 1/2 cup strawberries w/ tbsp of c.c and 3 tbsp of yogurt.

12:32am

theresa_153 has created a new food: cottage cheese/ yogurt.

12:20am

theresa_153 tracked her dinner for December 11, 2009.

12:13am

theresa_153 tracked her lunch for December 11, 2009.

12:13am

theresa_153 tracked her breakfast for December 11, 2009.

12:12am

theresa_153 has created a new food: strawberry spinach salad.

12:08am

theresa_153 has created a new food: 1/2 skinless, boneless chicken breast.

12:01am

December 10, 2009

theresa_153 has created a new food: Asian Pear(applepear).

11:54pm

theresa_153 has created a new food: iso femme protien shake.

11:34pm

theresa_153 has created a new food: maxhouse coffee w/almond milk, 1 splenda.

11:27pm

theresa_153 has created a new food: quakers regular oatmeal.

11:16pm

theresa_153 has weighed in.

11:10pm

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