42 F

July 30, 2009

day 2

Thursday, July 30, 2009 at 7:40 PM filed under Weight Loss postings
day two: what a feeling. got on the treadmill and ran as if there were no tomorrow. okay.. who am i kidding i walked incline at like 4.0 but it was great. i changed it up easy walk intense run 5.8. O..what a feeling. I was in a zone and loving it. I will be hurting in the morning. Motrin time. lol

July 29, 2009

Day 1

Wednesday, July 29, 2009 at 9:08 PM filed under Weight Loss postings
day one: a struggle. I guess its like anything you do at first. Went to the gym got on a step thingy. I looked crazy, had no idea what i was doing. anyway.. I know, not to do that again. I tried to eat good but failed. I had 2 brownies. Tomorrow is another day. I hear it gets worse before it gets better. So.. I guess i'm on the right track  
Posts per page:       

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.