kentuckin

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35 F
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July 30, 2009

day 2

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Thursday, July 30, 2009 at 7:40 PM filed under Weight Loss postings
day two: what a feeling. got on the treadmill and ran as if there were no tomorrow. okay.. who am i kidding i walked incline at like 4.0 but it was great. i changed it up easy walk intense run 5.8. O..what a feeling. I was in a zone and loving it. I will be hurting in the morning. Motrin time. lol

July 29, 2009

Day 1

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Wednesday, July 29, 2009 at 9:08 PM filed under Weight Loss postings
day one: a struggle. I guess its like anything you do at first. Went to the gym got on a step thingy. I looked crazy, had no idea what i was doing. anyway.. I know, not to do that again. I tried to eat good but failed. I had 2 brownies. Tomorrow is another day. I hear it gets worse before it gets better. So.. I guess i'm on the right track  
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