My Journey...Help me on my way.

42 M

August 11, 2009

Day 1 Workout with Fit Click

Tuesday, August 11, 2009 at 1:41 PM filed under Weight Loss postings
Thanks Tim...I have started to use a Routine called " A New Me " on my off days with a Trainer. Went to the Gym from 8:00am to 9:45am...Gotta get to work by 10:30 YIKES !! Im still looking for a good meal plan for me...I do a Banana-Oats protein shake for Breakfast and then a Muscle Milk Shake for a Post workout.. From Lunch on is always my problem. Bklyn Russ
1 Comment (add)
Last comment by timlindow on 8/11/2009 2:22 PM

August 9, 2009

First day on Fit Click

Sunday, August 9, 2009 at 5:43 PM filed under Weight Loss postings
Im am glad to have found this site. Im so looking forward to using this site to the fullest. If anybody has any tips to helping me get to my goal, Feel free to post up. This is gonna be GREAT !!
1 Comment (add)
Last comment by timlindow on 8/10/2009 12:14 AM
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