My 3rd and final weight loss journey!

48 F

August 16, 2009

Chapter 1

Sunday, August 16, 2009 at 10:01 PM filed under Weight Loss postings

Today marks the final day of my 7-day fast from solid food. I fasted for 2 spiritual reasons: my husband's faith in God needs restored and want God to restore my hair back to where it used to be. During this fast, I only consumed 80 ounces of protein shake per day. And wouldn't you know I've lost 8.4 pounds since day one which was Monday 8/10/09. I walked 5 miles per day Monday through Saturday. I rest on Sundays

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