August 28, 2009
Friday, August 28, 2009 at 11:13 AM filed under Weight Loss postings
So yesterday in AZ it was 110 when I got home from work.. I really wanted to work out.. go for my walk.. but was worried it was a little too hot.. well I figured if I go for a short walk, about 1 mile, then I will be ok.. and I knew if I waited till today I would not have gone at all. I have been keeping up a pretty good tempo on my work outs.. and doing them every chance I get to loose the poundage by my birthday.. so I went.. and about DIED! lol it was so hot.. but I am ...
August 27, 2009
Thursday, August 27, 2009 at 12:07 PM filed under Weight Loss postings
Day 3 was a huge success.. I purchased the Bender Ball at target for $20 and I love it.. I can feel the diff already. Everyday I walk I walk a little longer.. and I can see the diff in my body already.. I am in love with working out now.. and only more good posts to come.
August 25, 2009
Tuesday, August 25, 2009 at 12:48 PM filed under Weight Loss postings
Yesterday was day 1. I was very good on my calorie intake.. and went for a mile walk. Today is day 2. Feeling great.. still watching my calorie intake.. and have plans to do my work out tonight also. My goal is to lose those last 40 lbs.. I have lost 100 over the last 2 years by stress and not eating by being to busy at work.. and now is the time to tone. I am a 14/16 now at 207 and I am 5'10. I have about 40 more pounds to my goal. I know I&...
August 24, 2009
Monday, August 24, 2009 at 2:41 PM filed under Weight Loss postings
After and incredibly embarrasing moment with my future monster-in-law.. I decided to get my but in gear to loose those last 40 lbs.. I have been working very hard for the last 2 years to loose over 100 lbs.. and in one foul swoop she ruined my feeling of accomplishment.. my dear boyfriend defended my honor like a good man.. but over all was devestating what she did..
Bottom line.. I am upset. and this is my time to get in gear.. this was that kick I needed.. I dont car...
(add)
Last comment by
lyzz on 8/25/2009 6:43 AM