Simply Me

So I saw Dean today and it went well, although i was sucking wind big time. I have seriously lost some cardio ability and strength, but I am confident I can get it back with a little time and determination. I now have my focus and my target intakes per day and we'll see what happens from here on out. I am determined, i will lose this weight.

Today marks day 3 of keeping track and watching my calories, but also of my new motivation to get this weight off. I have been struggling for years and have lost 15 pounds, but i still have about 16 more to go. Mom is such an inspiration for me, she has only been training since about march but she looks great and has great tone already. Thats what I want, where I want to be. I have a new focus, myself; and I have learned that its ok to be selfish sometimes if it means that I am doing my body we...